Category: What Is Working
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The benefits of exercise during menopause
Menopause is a time when many women start to experience a decline in their overall health. This can be due to a number of factors, including hormonal changes, lifestyle choices, and the aging process. As a woman, you should use this as a reminder that you must take care of your health, both physically and…
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How to find the time to work out as a busy parent
Having kids can be one of the biggest joys in life, but it can also be one of the biggest time-suckers. Suddenly, you have to juggle work, family, and social obligations, and it can be tough to find time for yourself. If you’re a busy parent who’s struggling to find time to work out, don’t…
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5 Benefits of Working out at a Gym
It’s not a hidden fact that going to the gym has multiple benefits. Some of these benefits are immediate, while others take time to develop. Nevertheless, each and every benefit is worth reaping, whether you’re looking to improve your physical health, mental well-being, or social life. It’s also true that going to the gym has…
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Personal Trainer Advertising
The fitness industry is one of the most competitive industries out there. So, if you’re a personal trainer and you’re looking to get more clients, you need to make sure your advertising is on point. Promoting personal training services can be a challenge, but it’s definitely doable with the right strategy. Let’s take a look…
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How to run your own personal training business
The fitness industry is booming right now as people are becoming more health conscious. This is good news for personal trainers who are looking to start their own fitness business. However, running your own business won’t be easy due to high competition and ever-changing trends. You’ll need to be creative, marketing-savvy, and have a strong…
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Jon Hall on Using Systems & Automation to Free Up Time & Energy
Are you a FitPro trying to manage lead chasing, sales, client onboarding, coaching and managing your team? 😱 Today’s guest interview is Jon Hall, and he’s talking all about using systems and automations to free up your time & energy No brainer, right? 🧠 David 🙂
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Guest Interview: Matt Robinson
Are you looking to scale your business? This weeks podcast is Matt. Matt moved from in-person training to online and he’s sharing the first steps he took to make that transition Matt believes it doesn’t matter where the client is, his clients are buying into him as the resource Are you a brand new PT…